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Health & Medical

Don't Blame Your DNA

People think because something runs in their family and is present in their genes they are doomed to repeat the issue in their own lives. That does not have to be the case.

Tips to Help You Lose Weight

Losing weight is a challenging task for a lot of people and this is something that cannot be achieved overnight because of which we need to develop will power and a lot of patience to get the fat moving. Apart from this, having some valuable knowledge and some important tips about weight loss in our

Weight Loss is a Commitment That You Make to Yourself

If you are committed to losing weight and you have a goal in mind, you will need to plan for certain "emergencies".Something people do not see when they see an overweight person is their personal feelings.All they can think, for the most part, is WOW, that person is HUGE.They must have abs

3 Simple Steps to Calmness

In a 1961 study, 2000 men were asked four questions in an attempt to determine their level of anxiety. This study was to check a correlation between stress and heart problems.

A More Gentle Method Of Weight Loss

There appears to be some intuitive belief that to be able to lose weight, you need to eat less. It's correct that you can drop a few pounds simply thanks to eating less calories. However, ...

Do You Have an Attitude of Gratitude?

Remember, the past does not equal the future. Just because you didn't accomplish something last year, last month or last week doesn't mean you can't pick yourself up and start over again.

How do I Install Silt Curtains?

Silt curtains are floating vinyl barriers that allow suspended solid particles to settle in a confined area of water. In this way, a silt curtain - or silt fence - aids in sediment erosion control by containing solid particles until they do settle. Such barriers are usually set up in a semi-circle a

How To Get Slim In The Shortest Time Possible

Are you looking for how to get slim quickly? Many people want to get slim, but many of them are using the wrong diets and exercise methods that yield no results! As I have experienced myself, working out long and hard at the gym and jogging every day will never give you the fat loss effects you want

Cinnamon And Weight Loss Relationship Exposed

When considering cinnamon and weight loss, it is hard to think there's any relationship between the two. Recent researches have revealed, a little bit of cinnamon added to your everyday diet plan can contribute to your weight loss plan. As more and more overweight individuals start realizing th

Simple But Effective Guide to Weight Loss

There are many products out there that promise you great ways to lose weight. However, as expensive as some may come, most of them are not guaranteed to help you achieve weight loss. Here is a basic guide to help you achieve the form that you always wanted.

Can Being Overweight Be Inherited?

Can family genetics play a role in determining if a person will be overweight? This article explains the facts about whether being overweight can be handed down from generation to generation.

Didrex Dangers

Proper nutrition is an important part of any diet broccoli image by Chef from Fotolia.comDidrex is an appetite suppressant medication for the treatment of obesity. It is a brand name of benzphetamine, which is similar in composition to an amphetamine. It works by stimulating the...

Diabetes Diet Guidelines

Diabetes is proving to be one of the most frightening diseases I've ever had but easy to manage so far.  Over the past 6 years I've done very well controlling my Type 2 Diabetes with ...