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Nutrition : Health & Medical

The Sense of Smell Pertaining to the Meals You Choose

In choosing the healthy foods that we always want in our diet, perhaps we underestimate just how important our sense of smell becomes a part of it. Of all of our senses smell might be our most primal, and it has a great deal of effect over emotions, moods, thoughts and memories.

Healthy Eating Habits to Achieve a Healthy Life

Everyone absolutely wants to get a healthy life both in spiritually and physically. However, you could achieve a healthy lifestyle in several ways. One way is through healthy diet.

Heartburn - A "You Can Do It" Treatment

If your are taking antacids as treatment for heartburn pain, you are not in sync with your stomach. If the antacids are working then you already have one important piece of information - you have an acid/alkaline imbalance. Baking soda in water or a calcium tablet will buy some time. But you need to

Best Baby Care

Better information about baby health baby food baby care, baby health diet and nutrition,

What All You Should Know About Pre Workout Supplements

When your diet is unable to compensate for the nutrients, pre workout supplement come into emergence at that very point. These are highly demanded sports nutritional products in existing time. Millions of people have joined ...

Possible Health Risks of Artificial Sugar Substitutes?

Artificial Sugar Substitutes contain toxic chemicals which may or may not pose health risks to consumers. Why take the chance when there are natural alternatives such as Coconut Sugar. Coconut Sugar j

A Right and Nutritious Diet

A well balanced diet is the single most important element in having a satisfying and pleasant work. This will also help your personal life.

Chia Seed Recipes

Chia seeds come from the salvia hispanica plant. This flowering plant belongs to the mint family. Its origins are Guatemala and southern Mexico. These seeds are a great source of fiber, amino acids, antioxidants and Omega-3 fatty acids. They can be used in various chia food recipes to enhance your n

Herbal Health Food for Fitness

Herbal health food is meant for physical fitness maintenance. It is good to feel light and not overweight even if you have to cope with tremendous pressure at work. You can take herbal supplements but ...

Eating Right For A Healthy Immune System

Experts in the medical science field once worried about influenza. Today the focus seems to have turned to 'afflulenza'. Lifestyle diseases, more than anything else, are snuffing out lives.

Most Important Benefits of Eating Dark Chocolates

Dark chocolate is the best form of chocolate that is beneficial for health. If we consider the positive effects of eating chocolate, nothing can beat dark chocolate. There are several reasons behind t

The Perfect Meal Plan For Flat Abs

One of the most overlooked steps towards flat abs is a proper meal schedule. People are always so concerned about what they eat and how often they exercise that they overlook the importance of when they eat. Having a proper meal schedule is absolutely crucial if you are interested in weight loss. In

"Health" Food Ads and Adults

I recently saw a commercial on Spanish television pitching breakfast cereal to adults. The dad in the commercial was bummed about having to eat oatmeal in the morning since he was worried about his cholesterol. Then his wife came in singing with a box of cereal.

Eggs Glorious Eggs

Have you ever stopped to think just how fantastic eggs are? How many foods are there that you can eat on their own or in a dish, as sweet or as savoury, cooked or raw? The answer is of course: it depends on the egg. Eggs are high in protein, with all 8 essential amino acids present, and low in calor

Heart Surgeons Change Of Heart! What He Learned Can Save Your Life!

What unexpected information did this experienced doctor uncover? If you're worried about cholesterol or inflammation you need to find out. The truth may shock you, but the solution (yes, it's not too late!) is surprisingly easy! Find the answer to his hard-hitting question, as well as what

Acai Berries - Facts and Fiction?

Acai berries have long been associated with weight loss and healthy living. Since they came on the scene a few years ago, introduced to us by famous TV characters, Acai Berries have become extremely popular the world over, being called the "Super Food." And for good reasons. Acai berries a