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Healthy Living : Health & Medical

Low-Fiber Diet

According to HealthCastle.com, a low-fiber diet is often prescribed for treating certain gastrointestinal conditions such as Crohn's and colitis, as well as allowing for recovery from certain surgical procedures involves the colon. A low-fiber diet simply refers to the heavy restriction of both sol

How to Truly Focus

Most of us need to focus on our work or school projects to be productive. Many Americans are used to multi-tasking, which can work effectively if you catch up on text messages at your son's soccer game or pay bills while waiting for the doctor. But all those distractions can be counter-productive wh

CDC Flu Fact Sheet

The flu (influenza) is a contagious respiratory ailment. Various strains have emerged throughout history, most notably the swine flu and the bird flu. Vaccines can be effective in helping people ward off flu viruses.

100 Calorie Snacks List

Enjoy tasty snacks that have only 100 calories to aid your diet.lutte conte les calories, image by iMAGINE from Fotolia.comA diet designed to help you lose weight must decrease your calorie intake and/or increase the amount of calories you burn. This doesn't mean that you have to starve...

What Are Some Ways to Test the Presence of Water in a Combustion

Combustion is a chemical process where an organic material is burned to provide energy through the process of oxidization, according to the University of Illinois at Urbana-Champaign. The testing of fuels and energy sources includes fossil fuels, such as oil, natural gas and coal, and is usually com

How Much Sugar Can a Diabetic Have in One Day?

The first thing that comes to mind when you're diagnosed with diabetes is "Does this mean I can't have any sugar?" Most people assume not, and unfortunately, there is no clear answer. It's a controversial subject within the medical community because the problem is rooted in patient behavior and not

Swimming Pool Safety Standards for Oklahoma

The Oklahoma Department of Health regulates swimming pools in the state.Swimming pool and pool house image by Jim Mills from Fotolia.comWhen summer arrives people throughout the country turn to their local swimming pools for recreation and relief from the heat. People who go to public...

Adepex Side Effects

Adepex is a weight loss prescription drug that is only used for short-term use. This drug is approved by the U.S. Food and Drug Administration.

Palm Oil Nutrition

Palm oil is trans fat free and semi solid at room temperature. It has many health benefits, and can replace other oils in the diet. The trees from which unhydrogenated palm oil is made grow in tropical rain forests in locations like Borneo and Sumatra.

How to Handle a Cashier in a Gas Station

As a rule of thumb, gas station cashiers are the polar opposite of car salesmen or loan officers. They're there to ring you up and get you out of there. Minimal politeness is the norm, as they are not trying to sell you something; convenience store wares and gas sell themselves. Not all are rude, bu

Guiatussin Side Effects

Guiatussin, the brand name of a drug called guaifenesin, is a cough suppressant sometimes combined with codeine. It is available in both prescription and and over-the-counter products. This medication is used for the upper respiratory congestion that accompanies the common cold and also for upper re

Tuna in Oil vs. Tuna in Spring Water

Canning tuna is the most effective way of preserving the fish for long periods of time. Aside from the different types of tuna available such as skipjack or yellowfin, which all have different nutritional content, tuna can be preserved in oil or spring water, both of which have different benefits fo

How to Recycle Empty Beer Bottles

It takes approximately one million years for a glass bottle to break down in a landfill. Oberlin College found that Americans throw away enough glass bottles and jars in two weeks time to fill the 1,350 foot tower of the former World Trade Center. Recycling turns what would be waste into valuable re

TDP Vaccine Side Effects

The TDP vaccine is a combination vaccine offering protection from tetanus, diphtheria and pertussis. Tetanus (lockjaw) causes death in 30 percent to 40 percent of cases. It also causes seizures and severe muscle spasms that are so strong that they can fracture spinal bones. Diphtheria can cause brea

Natural Cures for Fibromyalgia Syndrome

People living with fibromyalgia syndrome experience ongoing muscle, joint and tendon pain, which is generally widespread and affects different parts of their body. Pain can range from mild to severe. In severe cases, fibromyalgia is debilitating and decreases mobility. Fortunately, there are natural

What Type of Fish Has Highest Omega 3?

Three types of fish contain the highest amounts of omega-3 fatty acids. A delicious omega-3 treat, salmon tops the list. Herring and tuna also contain high amounts of omega-3 fatty acids. Some types of trout are also very high in omega-3. However, tilapia and catfish have very low amounts of omega-3

How to Tell If You Have Developed a Hernia During Pregnancy

A Hernia is caused by weak stomach muscles that allow for a small hole to form which will cause an unpleasant bulge. Hernias are common in pregnant women--especially during the third trimester, when the belly button often "pops." Below you will find all the resources to help you decide if you have

Global Warming & Its Effects on Savannas

Global warming has the potential to change the climate conditions that contribute to the savanna's unique landscape. A savanna is a grassland that relies on dry and wet seasons to maintain its vegetation. Savannas usually consist of large areas of grass, with a few tall trees. Some receive more annu

What Is Pharmaceutical Grade Fish Oil?

Fish oil is a dietary supplement has been touted for its health benefits. Concerns over impurities, particularly mercury, in fish oil products have led fish oil producers to use "pharmaceutical grade" to describe their products. However, there is no standard definition of this term.